SENIOR WELLNESS CENTERS

SENIOR WELLNESS CENTERS

Washington Seniors Wellness Center

3001 Alabama Avenue, SE

Washington, DC 20020

202-581-9355

The Washington Seniors Wellness Center (WSWC) was established in May 1985. WSWC is a health promotion partnership between the District of Columbia ‘s Department of Aging and Community Living (DACL) and the East River Family Strengthening Collaborative, Inc. (ERFSC). Perspective members are District of Columbia residents and 60 years of age. ERFSC is a diverse organization with programs for every senior regardless of race, sexual orientation, or any conditions providing special attention.

WSWC helps seniors thrive through health and nutrition education and fitness.  You will experience:

  • Safe Exercise (Yoga, Tai Chi, Pilates, Strength and Toning, Line Dancing, Tennis, Bowling, Enhance Fitness, to name a few)
  • Health Dialogues
  • Medication Management Discussions
  • Disease Prevention Education
  • Nutrition Education and Planning
  • Presentations and Tips on Relevant Topics for Seniors
  • Social Activities (Local area trips, Birthday Parties, Games, Card Playing)
  • Diverse classes – Painting, Spanish, Smart Technology, Sewing, Chess, Active Living Every Day

 

During the COVID-19 Pandemic, we have an array of health and fitness classes online. Clink the link for our latest calendar of activities.

COME JOIN US!!!!!

New Member Orientation is every Tuesday at 2:00 pm in-person or online. Please call 202-581-6010 to schedule your orientation.

Congress Heights Senior Wellness Center

3500 Martin Luther King Jr. Avenue SE

Washington, DC 20032

202 563-7225

 

ERFSC contracts with the Far Southeast Family Strengthening Collaborative to provide Wellness Services to seniors living in Ward 8. Prospective Members must be DC residents and 60 years and older. WSWC helps seniors thrive through health and nutrition education and fitness.   ERFSC is a diverse organization with programs for every senior regardless of race, sexual orientation, or any conditions providing special attention.

You will experience:

  • Safe Exercise (Yoga, Tai Chi, Pilates, Strength and Toning, Line Dancing, Tennis, Bowling, Enhance Fitness, to name a few)
  • Health Dialogues
  • Medication Management Discussions
  • Disease Prevention Education
  • Nutrition Education and Planning
  • Presentations and Tips on Relevant Topics for Seniors
  • Social Activities (Local area trips, Birthday Parties, Games, Card Playing)
  • Diverse classes – Painting, Spanish, Smart Technology, Sewing, Chess, Active Living Every Day

 

During the COVID-19 Pandemic, we have an array of health and fitness classes online. Clink the link for our latest calendar of activities.

COME JOIN US!!!!!

Please call 202 563-7225 to schedule an orientation.

You are donating to : East River Family Strengthening Collaborative, Inc.

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